Weight update

Jenny is such an example… (Yea, Jen!) I have to go ahead and post my numbers now…

Current Weight – 160.5
Goal Weight for 1/25 – 159
Exercise so far this week – 3 sessions (2 running/walking, 1 yoga)
Goal for week of 1/19 to 1/25 – 7 sessions total (4 running/walking, 3 yoga)

Goal weight for 1/31 – 156
Goal weight for 2/28 – 147
Goal weight for 3/31 - 137
Overall goal weight – 130

I should be doing walking/running on Mondays, Wednesdays, Fridays, and Saturdays. Yoga should be on Tuesdays, Thursdays, and Saturdays. I didn’t go to the gym last night, so I went for my walk/run this morning before work and I’ll do yoga after Kyle goes to bed tonight. Next week I’m going to try to switch everything to mornings because by the time I get home from classes on Monday, Tuesday, and Wednesday evenings I’m just pooped and I really don’t want to leave the house.

Here’s to continuing to set and re-set goals and not getting discouraged. Life happens – roll with it and enjoy it!